Ep. 10: Lauren Schwab on Using Fitness To Find Community, Connection and Purpose

On episode 10 of Well, Then, my amazing guest Lauren Schwab shares her inspiring journey in the fitness industry and how it has led her to build connections and community to last a lifetime. Also, why having empowering connections makes such an impact on your overall health and quality of life. You'll also hear how Lauren has overcome many personal struggles and used her to journey to become stronger and more aligned with her purpose, and her tips for how you can do the same. 

 

Follow Lauren on Instagram: @_laurenschwab

Attend Lauren's events & retreats: www.unpluggedmornings.com

 

Follow Megan: @megansherer

Subscribe for WTP updates: www.empowered-bodies.com 

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