Ep. 14: Sitting In Discomfort and Finding Gratitude with Lauren Taus

This episode is a special one as we dive into a conversation with my friend Lauren Taus. With decades of experience as a yoga teacher and licensed clinical therapist, Lauren  guides people in embodied healing to alchemize personal and intergenerational pain. She works with the body, the mind and the spirit to transform lives, and guide individuals into their highest, most authentic expression. Lauren works with cutting edge technology in her approaches, most recently certified by MAPS to use MDMA for treatment resistant complex trauma cases.

Tune in to hear all about Lauren's journey, and benefit from the incredible lessons she shares that she has learned along the way. As always, if you enjoyed this episode please be sure to share it with friends and rate, review and subscribe! 

Follow Lauren on Instagram: @lauren.taus

Lauren's website: www.inbodied.com & podcast: Inbodied Life

 

Follow Megan: @megansherer

Subscribe for updates: www.empowered-bodies.com

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