Softening Your Armor through Body First Healing with Britt Piper

Brittany Piper is an internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention and trauma-informed care. Over the past 13 years, she has delivered more than 400 programs across three continents. Her work has been recognized by the U.S. Army, the Department of Justice, the Laura Bush Institute for Women’s Health, Cosmopolitan, Elite Daily, and others. As a rape survivor and leading advocate on sexual violence prevention, Brittany speaks to tens of thousands each year. She is also a forensic neurobiology expert, conducting trauma-informed trainings with the U.S. Army and Sex Crimes Detectives. Creator of @healwithbritt and founder of the internationally acclaimed Body-First Healing Program, Brittany continues to inspire and lead in the field of trauma recovery. In her transformative new book, Body-First Healing: A Revolutionary Guide to Nervous System Recovery (launching March 25, 2025), Brittany shares her compassionate, science-backed roadmap for trauma recovery and nervous system regulation. She teaches readers how to break free from survival mode and reclaim their lives using simple yet effective somatic practices.

Links:

Website: https://www.bodyfirsthealing.com/

Book: https://www.bodyfirsthealing.com/the-book

Thanks for tuning in to the Well, Then podcast! Your support as a listener means the world. Please feel free to share this episode with anyone who might need it! And if you're feeling extra generous, leaving a rating and review can help the podcast reach far and wide!

Here's what's coming up in my world this year, let's keep in touch:

PREORDER MY BOOK ‘CHOOSE YOUR SELF’: and get 3 free bonuses when you preorder before the book comes out in May www.megansherer.com/book 

 

JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025

www.megansherer.com/irelandretreat 

 

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs 

INSTAGRAM: https://www.instagram.com/megansherer 

YOUTUBE: www.youtube.com/@lovewithmegs 

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

 

ABOUT ME: 

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. 

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. 

You can learn more about me and my offerings at www.megansherer.com 

 

• Likes
• Download79
• Share