Well, Then

Megan’s Client Shares Her Journey Of Healing To Find Love

This is without a doubt one of my favorite episodes I've had the pleasure to record. While I absolutely love interviewing various experts, there are truly no better experts than the people who have done the work to heal themselves. We are all experts on our own journey and our own story. And the stories of my clients and community members inspire me more than I can put into words. 
So, this episode marks the beginning of a new series of episodes where I will be interviewing my real-life clients to have them share their stories with you. My hope is that you will find something relatable and experience a sense of renewed faith in your own ability to create the life and love you desire. 
Some clients, like this one, choose to remain anonymous to protect some of the people involved in their stories. I think you'll find that makes it even more special and powerful. I cannot wait for you to hear this amazing woman's story on healing, self worth, and the most amazing love. 
 
As always, you can learn more about my work and follow me on:
www.megansherer.com
IG @megansherer
TikTok @healwithmegs

Moving Energy To Release Blocks To Love

We are continuing our exploration of the 7 Pillars of Love Alignment with a holistic look at how our body, our energy, and our love lives are connected.
Have you ever read the book The Body Keeps The Score or heard about how our bodies store trauma? Sometimes you can do all the talk therapy and inner child healing in the world, but nothing changes on a deeper level because there are energetic blocks or pain/trauma stored somewhere in your body. This is why it is so crucial to take a holistic approach when it comes to healing and personal growth, because we aren’t just a mind or a body.
Tune into this episode to learn more! 
 
Check out my programs and offerings at www.megansherer.com.
Follow me on IG @megansherer and on TikTok @healwithmegs. 

Phoebe Lapine on Digestive Issues, Stress and Food Freedom

Phoebe Lapine is a best-selling and award-winning food and health writer, gluten-free chef, wellness expert, culinary instructor, and Hashimoto’s advocate and speaker. She shares recipes for healthy comfort food and insights about balanced lifestyle choices, beyond what’s on your plate. Through her own journey with Hashimoto's Thyroiditis, she was able to find the middle ground between health and hedonism by making one lifestyle change, one month at a time. She is also the host of the SIBO Made Simple podcast, where she equips people with information on how they can overcome their own underlying gut issues.
 
In this episode, we talk about all the ways that our gut impacts our physical and mental health, and how to have a better relationship with food while healing.
Follow Phoebe:
https://feedmephoebe.com  
IG: https://www.instagram.com/phoebelapine/?hl=en
 
Follow Megan on IG @megansherer and on Tiktok @healwithmegs

Healing Your Inner Child

In this episode we dive into yet another pillar of Love Alignment: how to heal your inner child. We explore the importance of building a relationship with your inner child, who they are, and how you can access deep levels of healing through them. This episode is for literally everyone, since we all were children at some point and we all created certain patterns, beliefs and misunderstandings that we get to address in adulthood. Tune in to learn more! 
 
Interested in working with me? Lear more at www.megansherer.com
Follow me on Instagram @megansherer and on Tiktok @healwithmegs for more tips and advice. 

Sound Healing and Finding Love with Susy Markoe Schieffelin

Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, Kundalini yoga teacher, sobriety coach, speaker, and mentor. Susy is known internationally for her light-filled presence and ability to guide people towards radiant lives full of self-love, abundance, and joy.
 
She joins me on this magical episode to talk about everything from sound healing and the frequency of love, to her own love story (spoiler alert: it is so magical) and what it took for her to call in healthy and fulfilling love. 
 
Follow Susy on IG @thecoppervessel.
Follow Megan on IG @megansherer and on TikTok @healwithmegs. 

Why Healthy Boundaries Matter So Much (and the 4 main types)

This episode is an exploration of the 4th pillar of Love Alignment healing: boundaries. We go into the 4 main categories of boundaries that are relevant when it comes to creating space for healthy love in our lives, and how you can begin to reflect on them. 
 
Learn more about Love Alignment and working with me: www.megansherer.com
Follow me on TikTok @healwithmegs for more relationship and self love content! 

Dating Expert Rhonda Richards Smith on Creating Relationships That Last

Rhonda Richards-Smith is an award-winning psychotherapist and wellness expert. For 15 years, she’s worked one-on-one with individuals and with companies developing corporate wellness programs, to deepen their understanding of wellness and healthier relationships. Her relationship coaching and self care sessions have helped clients all over the world approach their goals with sincerity, grace, and intention.
 
Rhonda’s advice has been featured in Oprah Magazine, Martha Stewart Weddings, US Weekly Magazine, Bravo TV, Teen Vogue and Glamour Magazine among others. She frequently speaks at health, wellness, and women’s conferences; and contributes to a variety of media outlets.
 
In 2017 Match.com CEO Mandy Ginsberg recognized Rhonda as one of the top dating and relationship experts in the country. In 2018, she was named one of LA's top influencers by Focus Magazine. That same year, LA Biz Journal chose Rhonda as one of their 2018 Women Of Influence for my commitment to wellness and loving partnerships in the Los Angeles area and national media. 
 
Rhonda holds a bachelor’s degree in Sociology from the University of Southern California, as well as a Master of Social Welfare degree with a Health concentration from the UCLA Luskin School of Public Affairs.
 
In this episode we talk all about her take on dating, healthy relationships, and she even shares her love story with us of her beautiful marriage. 

Radical Honesty And Your Love Life

You might assume that honesty is an important part of any relationship (which it is), but what you might not realize is how a lack of honesty with yourself can prevent you from having the relationships and love life you truly desire. In this episode we are diving into the first pillar of Love Alignment Therapy, and how you can improve in this area of your life. Time to get honest with ourselves!
 
Learn more about Love Alignment and working with me at www.megansherer.com
And follow me on TikTok @healwithmegs for lots of fun and practical healing tips.

Tuning In & Trusting Your Intuition

This episode is all about the importance of getting familiar with, listening to, and trusting your intuition - no matter what! It's not always easy, but it always pays off. Some people think they aren't intuitive or don't have strong intuition and that couldn't be further from the truth! We all have it, sometimes we just have tp strengthen it by practicing listening to it. 

What Is Love Alignment?

All you need is love.
 
About 6 years ago, my business made a big shift from people coming to me for physical health or appearance reasons, to people coming to me ready to do much deeper work. And it’s no coincidence that it coincided with the chapter in my life where I had been doing much deeper work and going through massive personal transformation. The clients that I serve now usually show up with one of the following concerns: they’re going through a breakup, they’ve been stuck in toxic or unhealthy relationship patterns and want to finally create healthy love in their life, they want to develop their self-worth and self-love, or there’s an imbalance in their health/body/career/relationships/life that they’re ready to get to the root of. 
 
I discovered that it all ultimately comes down to the same thing: they’re out of alignment with the most authentic expression of love in their life. And what’s required is heart opening, emotional healing and alignment therapy. So that’s exactly what I do. I hold the space for them to create the love they really want to experience in their life. And this episode will introduce you to my healing philosophy of love alignment, so you can get some insight into what we'll be explore on the podcast this season! 
 
I have had the honor of seeing so many clients go from dysfunctional patterns and feeling stuck in their pain, to falling in love, getting engaged, getting married, buying homes together, starting families, loving themselves for the first time, and living from a place of authenticity. And it is my absolute passion and joy in life to be a part of these journeys. 
 
Learn more: www.megansherer.com